Tuesday, April 8, 2014

KALE SALAD

KALE SALAD


Preparation time: 15 minutes
Yield: 4 servings

4-cups finely sliced kale
1-cup diced red pepper
1-cup diced cucumber
1/4-cup chopped parsley
1/4-cup finely sliced green onion
1/4-cup olive oil
1/4-cup lemon juice or apple cider vinegar
salt and pepper to taste

Peel cucumber, cut in half, remove seeds, and dice. 

In a medium size bowl, mix all ingredients together. 


Refrigerate for two hours to let the oil, lemon juice, and salt wilt and soften the kale. 

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