WHEAT MEAT with MUSHROOM GRAVY

WHEAT MEAT with MUSHROOM GRAVY

1 recipe of WHEAT MEAT STEAKS

1 recipe of GOLDEN GRAVY

1-tablespoon oil

1 chopped onion

1-pound of sliced button mushrooms

In a large heated skillet, add the oil then mushrooms. 

Sauté until slightly browned.

Add the gravy to the mushrooms and onions and heat until a boil. 

Lower heat to a simmer and add the wheat meat steaks. 

After the steaks are hot, serve with mashed potatoes, vegetable, and salad. 

LENTIL SOUP

LENTIL SOUP

Preparation time: 15 minutes

Yield: 16 servings

1 to 3-tablespoons olive oil

1-cup onion, chopped

1-cup grated carrot

1-cup celery stalks, and leave, chopped

3-bay leaves

5-cups lentils

1 vegan bullion cube

8-cups water

salt and pepper to taste

optional: lemon juice or balsamic vinegar

In a pressure cooker, heat oil over medium heat, and sauté onion, carrot, and celery until soft. 

Add the bay leaves.

Add the remaining ingredients and bring up to pressure. 

Lower heat and cook for another 3 minutes.  Remove from heat and let it sit for ½-hour.  Add salt and pepper to taste. 

Stir and serve with a splash of lemon juice or balsamic vinegar if you desire.

PEANUT BUTTER CHOCOLATE CHIP COOKIES

PEANUT BUTTER CHOCOLATE CHIP COOKIES

 

Preheat oven to 350 degrees

Preparation time: 15 minutes

Yield: 3-dozen cookies

Preheat oven to 350 degrees

Preparation time: 15 minutes

Yield: 3-dozen cookies

1-cup maple syrup

¼-cup ground flaxseed

1/2-cup peanut butter

3-cups oatmeal

1-teaspoon baking soda

3/4-cup chocolate chips

In a standing mixing bowl, mix together the maple syrup, flaxseed, and peanut butter.

Blenderize oats and baking soda. 

Add the dry to wet and mix until uniform.  

Mix in the chocolate chips.

Use a small ice cream scoop to drop cookies on silicone pads or parchment covered baking sheets.  Press the bottom of a glass on each cookie to flatten.  Use plastic film to prevent the glass bottom sticking to the dough.

Bake cookies at 350 degrees for 12 minutes or until lightly golden.  

LEMON COOKIES

LEMON COOKIES

Preheat oven to 350 degrees

Preparation time: 15 minutes

Yield: 2-dozen cookies

3/4-cup maple syrup

1/2-cup coconut oil

1 lemon, juice and zest

2 1/2-cups whole-wheat pastry flour

1-teaspoon baking soda

1/2-teaspoon salt

In a standing mixing bowl, mix together the maple syrup, oil, lemon juice, and zest.

In another bowl, whisk together the flour, baking soda, and salt.

Add the dry to the wet and mix until uniform.   

Pat the dough into a roll and wrap in plastic wrap.  Refrigerate for 30 minutes. 

Slice roll into cookies 1/4-inch thick.

Bake on parchment lined baking sheets at 350 degrees for 11 minutes or until lightly golden.

Blog Contents from 3/2012 to 1/2018

veganrecipesaskavegan.blogspot.com

Contents from 3/2012 to 1/2018

2018

January-recipe contents from 1/18, sweet potato tart, chocolate walnut cookies, asparagus mushroom quiche, oatmeal date cookies

2017

January-popcorn not made in a kettle, lemon blueberry muffins, pizza, macaroni and cheeze, fruit jels, banana bread, pumpkin pecan date muffins

February-breakfast bars, chili and corn bread

July-cabbage rolls under pressure and bean burger crumbles, BBQ pulled plant on a bun, Kimchi, ramen noodle salad

August-Contents, sloppy TSP Joe's, almond truffles, peanut truffles, cherry almond cookies

September-apple pear salad with lemon dressing, lasagna, pineapple upside-down cake, apple upside down cake

October-chocolate walnut cookies, tofu eggies, tofu scramble, tofu wrap

November-my favorite holiday meal, Non-poultry loaf, golden gravy, cauliflower-mashed potatoes, green peas and onions

December-ginger cookies, eggless eggnog, broccoli rice, sesame condiment

2016

August-low fat brownie

November-chocolate muffin, apple cinnamon muffins

December-brownies, coconut shorties, cinnamon date oatmeal cookies

2015

April-chocolate chip, coconut, and pecan cookies, chocolate walnut cookies

2014

January-tempeh bacon, tempeh, date walnut bread, the dirty dozen

February-pasta bean soup, salsa saving tip, peach crisp, PLU number

April-breaker tart cherry cookies, eggplant pasta sauce, kale salad, apple crisp, mock mince pie, strawberry squares, fresh strawberry pie

May -coconut cream cake, chocolate cream cake, breaker cranberry orange cookies, banana cream cake

June-oatmeal raisin bread, cauliflower and potato salad, cauliflower and potatoes, breaker tropical unbroken cookies

July-peach mango crisp, strawberry cream cake, baked beans, tofu (easy and flavorful)

August-tofu ricotta, spinach triangles

2013

January-cheesecake, sweet potato chips, potato chips, coconut kisses cookies

February-cooking beans, refried pinto beans, lemon salad dressing, refried pinto bean and salsa salad

March-avocado salad dressing, chik cutie beet salad, chik cool hot salad, roasted slightly salted peanuts.

April-peanut butter oat cakes, oat cakes, bread and bean soup pasta, bean soup

May -Strawberry wash tip, flan, pizza blanks

June-garbanzo dip, three seed cracker, tofu sandwich, tofu steaks

July-frozen fruit pops, apple upside down cake, steel cut oats

August-baked corn chips, organic fruit money saving tip, vanilla smoothies, chocolate smoothies

September-Almond chocolate candy balls, potato salad, chocolate peanut butter candy balls

October-guacamole dip, avocado tip, date nut piecrust, fresh pineapple pie

November-brownies with walnuts, cranberry, date, and pecan upside down cake, pineapple upside down cake, sweet potatoes

December-botana beans and chips, toothpick trick, monkey cupcakes, blueberry oat waffles

2012

March-chocolate chip oatmeal cookies

April-pesto pasta sauce, nut shorties cookies, coconut cookies, pan cleaning tip, cream of broccoli soup, braised broccoli,

May-frozen bananas on a stick, coconut walnut chocolate chip cookies, poppy seed cookies, veggie and fruit wash

June-whole-wheat bread with variations, mango cashew oil free salad dressing, peanut butter cookies, chocolate mousse pudding, vanilla mousse parfaits tomato cutting tip, island salad, sticky cinnamon buns, buns or rolls, smoothies with variations, pizzelles

July-pineappleade, black beans and sausages, cranberry orange oatmeal cookies, chocolate chip oatmeal cookies, berry wash, scones with variations, parchment cookie baking tip, blackberry parfait, cucumber soup, mango bits, corn, cuke, and celery salad, cold potato salad, curry, wheat meat roast, cucumber sandwiches

August-chocolate pecan coconut cookies, almond biscotti, breakfast potatoes, big breakfast, lemonade or limeade, tofu sandwich prep, mango sherbet, pineapple coconut sherbet, vanilla cream, coconut milk, coconut flour, toasted coconut

September-ginger squares, chocolate chip, coconut oatmeal cookies, green split pea soup, braised cauliflower, nut shorties cookies with variations

October-lemon mousse, lemon curd, apple butter, applesauce, easy fast oatmeal

November-cranberry sauce, pear with raspberry, pear with pumpkin butter, frozen lemon and ginger tip, lemon bar cookies, granola chocolate chip cookies, pumpkin butter, rutabaga stew

December-banana bread, green beans Greek style, Greek stew, chunky mushroom barley soup