Wednesday, May 30, 2018

PINTO BEANS FOR SOFT TACOS

PINTO BEANS FOR SOFT TACOS

Preparation time: 30 minutes
Yield: 24 soft tacos


Beans
1-pound bag of pinto beans
1-onion, chopped
1-kombu leaf
1-teaspoon oregano


Soak beans overnight. 

Drain and rinse the beans. 

In a slow cooker, add all the ingredients with enough water to cover.

Follow the directions of your slow cooker and cook until beans are soft.  

Remove lid and cook until extra liquid evaporate.

Stir and mash the beans until a paste-like consistency. 

Extra bean can be frozen.  


Soft Tacos

1-pack of corn tortillas

1-tomato, diced

2-cups chopped lettuce

3-green onions, chopped

1 avocado, chopped

salsa


Zap tortillas in wet paper towels until soft.  

Add pinto bean, salsa, tomato, onions, avocado and lettuce to soften tortillas.  Fold over and enjoy.   



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