Thursday, January 30, 2014

TEMPEH BACON




TEMPEH BACON


Preparation time: 20 minutes
Yield: 10 strips

1 pack (8 ounces) tempeh
1-teaspoon oil
2-tablespoons soy sauce
2-tablespoons maple syrup
2-tablespoons apple cider vinegar
1-teaspoon garlic salt
2-tablespoons nutritional yeast 
½-cups water

In a bowl whisk together all the ingredients except for the tempeh.

Cut the tempeh into ¼-inch strips. 

Heat the oil in a cast iron skillet, over medium high heat; place the tempeh and brown on each side. 

Pour the liquid spice mix over the tempeh, bring to a boil, and simmer until almost all the liquid is evaporated.  Remove from pan. 

Use the tempeh in sandwiches with mustard or in a TLT (tempeh, lettuce, and tomato sandwich).


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