Tuesday, June 25, 2013

GARBANZO DIP


GARBANZO DIP


Served with cut veggies and THREE SEED CRACKERS.

Preparation time: 3 minutes
Yield: individual servings


1-can (15 ounces) garbanzo beans or 2 cups cooked beans
½-cup tahini
2-tablespoons lemon juice
1-tablespoon olive oil
1 clove garlic
½-teaspoon salt
paprika

optional: add fresh chopped red pepper, use roasted garlic for a milder garlic taste
Blenderize all ingredients together except paprika.  Place in a bowl, drizzle with olive oil, sprinkle with paprika and serve with cut veggies, crackers, or pita.

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