Monday, November 26, 2018

ZUCCINI FALAFEL PATTIES


ZUCCINI FALAFEL PATTIES
aration time:  10 minutes
Yield:  12 to 15 patties

1-cup garbanzo bean flour
1/2-teaspoon salt 
1/4-teaspoon baking soda
1-tablespoons dry parsley flakes
1/2-teaspoon cumin
1-teaspoon onion powder
1/4-teaspoon garlic powder
2-teaspoons lemon juice
1/2-cup of hot water
1-cup grated zucchini


Place dry ingredients in a bowl. 

Whisk until blended.  

Add the zucchini, hot water, and lemon juice to the dry ingredients and mix.  

Let mixture rest for 10 minutes.  

Drop by heaping tablespoons unto silicone lined baking sheet.  

Bake at 350 degrees for 10 minutes.  

Flip over the patties and bake 5 more minutes. 

Spread hummus or myonaise on inside of pita. 

Stuff pita with patties, chopped tomatoes, and cucumber.  

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