BAKED FALAFEL
Baking sheet pan
Preparation time: 15 minutes
Yield: 35 patties
3/4-cup gluten flour
1/4-cup nutritional yeast
1/2-teaspoons salt
1/4-teaspoon garlic powder
1-teaspoons onion powder
1-teaspoon cumin
2-tablespoons dry parsley flakes
1-15-ounce can garbanzo beans, drained
1-tablespoons oil
3/4-cup water
In a mixing bowl, whisk together the dry ingredients.
Blenderize beans, oil, and water until smooth.
Pour the wet into the dry ingredients and mix until uniform.
Cut dough in half. Roll the dough until 3 inches thick. Cut into slices, form into balls, and press into patties. Do the same with the other half.
Place on a silicone pad.
Spray the top with oil.
Bake at 350 degrees for 13 minutes.
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