TOFU EGGIES

TOFU EGGIES

Preparation time: 10 minutes

Yield: 4 servings

1 container (14 ounces) firm tofu

2-teaspoons onion powder

1-teaspoons garlic powder

1-teaspoon paprika

¼-teaspoon turmeric

S&P to taste

Drain and wash tofu under running water. 

In a glass 9-inch square-baking dish, crumble the tofu. 

Add spices and salt and pepper to taste.

Zap for 2 minutes in the microwave, stir, repeat if needed or add water if needed. 

For an English Fry up: serve with breakfast potatoes, sausage patties, toast, baked beans, and tomatoes.