OAT CAKE
Preparation time: 20 minutes
Yield: 2-dozen small
rounds
1-1/2-cups whole Oatmeal
1/2-cup whole-wheat flour
1/4-teaspoon salt
1/4-baking powder
1-tablespoon maple syrup
1/4-cup coconut oil
1/2-cup water
In a mixing bowl combine the oatmeal, flour, salt, and
baking powder.
Heat the coconut oil in the microwave for 30 seconds if it's
not liquid. Mix together the maple
syrup, oil and water.
Add the wet to the dry.
Roll out the dough on a floured surface to 1/4-inch
thin.
Cut into any size rounds, squares, rectangles, or cut out
shapes.
Place on an oiled sheet pan and bake at 325 degrees for 30
minuets.
Use as a non-sweet biscuit to munch on or as an hors
d'oeuvres base. Freeze extras to grab
for breakfast on the go.
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