Preparation time: 10 minutes
Yield: serves four
This is one of my favorite cooking methods. It brings out the singular and special flavor
of broccoli. Most people who do not like
broccoli have had over-cooked broccoli.
1 bunch broccoli
1-tablespoon olive oil
¼-cup water
salt and pepper to taste
Cut the top part of the broccoli off the stalk. Cut into same size flowerets. Peel the tough skin off the stalk and chop
into a similar size.
Heat pan, warm oil, and then using a spatula keep the
broccoli moving until lightly coated with the oil and heated evenly. Add the water and cover for about
10-minuets. The broccoli should be
tender crisp and still green.
Add salt and pepper to taste and serve.
If you choose not to add the broccoli stalks to the
flowerets, save and cut peeled stalks into disks to add an unusual crispy
veggie to your salad.
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